Oil, Canola: How Many Grams in a Tablespoon?
Fat content moves Oil, Canola off the 15 g per tablespoon baseline — whole versions sit a little above, skim versions a little below.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 14 |
| 2 | 27 |
| 3 | 41 |
| 4 | 54 |
| 5 | 68 |
FAQ
- Is 1 tablespoon of Oil, Canola exact for cooking?
- Close enough for savoury cooking. For precise baking, either weigh or match the recipe's stated variant.
- Can I swap whole Oil, Canola for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.