Oil, Canola: How Many Grams in a Cup?
Dairy density is driven by butterfat content, so a cup of Oil, Canola weighs less at 0% fat and more at 3.25% — treat this table as a baseline.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 54 |
| 0.5 | 109 |
| 0.8 | 163 |
| 1.0 | 218 |
| 1.5 | 327 |
| 2.0 | 436 |
FAQ
- Do I use a dry or a liquid measuring cup for Oil, Canola?
- Use a liquid measuring cup for pourable dairy — they are calibrated for reading at the line. Dry cups overflow and read high.
- Does Oil, Canola density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.