Onions, Raw: How Many Grams in a Cup?
Raw onions are a savory base with sharp sweetness that softens when cooked.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 40 |
| 0.5 | 80 |
| 0.8 | 120 |
| 1.0 | 160 |
| 1.5 | 240 |
| 2.0 | 320 |
| 2.5 | 400 |
| 3.0 | 480 |
| 3.5 | 560 |
| 4.0 | 640 |
| 4.5 | 720 |
Dice for sautés, soups, stews, and burgers, or slice thin for salads and pickles.
FAQ
- Should I scoop or spoon-and-level Onions, Raw?
- Spoon-and-level for accuracy. Scooping directly from the bag compacts the powder and adds 20–30 g per cup — enough to ruin a tight bake.
- Does old Onions, Raw still weigh the same even if it leavens less?
- Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.