Peas, frozen: How Many Grams in a Cup?

Peas, frozen; blanched peas with ice and air pockets that change packing.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Peas, frozen (0.72 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Peas, frozen — cups to grams
Cupsg
1/8 cup21
1/4 cup43
1/3 cup57
1/2 cup85
2/3 cup114
3/4 cup128
1 cup170
1 1/2 cups256
2 cups341

Weigh from frozen for soups, sautés, or fried rice; don t thaw unless you need to drain.

FAQ

Is a cup of Peas, frozen reliable for recipes?
As a working reference, yes. For gram-precision baking, weigh — density irregularities mean cup readings drift 10–15 % between pours.
Does ingredient substitution change the gram values for Peas, frozen?
The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.

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