Green peas, raw: How Many Grams in a Cup?

Raw green peas are sweet and tender with bright, grassy flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Green peas, raw (0.71 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Green peas, raw — cups to grams
Cupsg
1/8 cup21
1/4 cup42
1/3 cup56
1/2 cup84
2/3 cup112
3/4 cup126
1 cup168
1 1/2 cups252
2 cups336

Snack fresh, toss into salads, sauté briefly, or blanch for pastas and grain bowls.

FAQ

Does how I chop Green peas, raw change the cup weight?
Yes — finely diced packs tighter and weighs more per cup than a rough chop. The table uses a standard medium cut.
Is fresh-cut Green peas, raw more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.

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