Plant protein powder – tbsp to grams
Plant protein powder; blended plant proteins (pea, rice, etc.) for shakes and baking.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 7 |
| 2 | 15 |
| 3 | 22 |
| 4 | 30 |
| 5 | 37 |
Weigh for smoothies, bars, or batters; textures vary—adjust liquid for smoothness.
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FAQ
- Level or heaping tablespoon for Plant protein powder?
- This table uses level US tablespoons (15 mL). A heaping spoon adds roughly 10 % more weight.
- Does sifting affect tablespoon weight of Plant protein powder?
- Slightly — sifted powder is airier and lighter per spoon. These values use unsifted Plant protein powder.