Pumpkin purée – grams to cups

Pumpkin purée; smooth cooked pumpkin with natural sweetness and fiber.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.209
100 0.418
150 0.628
200 0.837
250 1.046

Weigh for pies, soups, and breads; drier than fresh squash so add liquid if needed.

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FAQ

Is this the same as pie filling?
No—pie filling has sugar/spices; this purée is plain pumpkin.

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