Seaweed, Kelp, Raw – cups to grams

Raw kelp seaweed is firm and briny with a hint of sweetness.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
20
40
60
80
120
160

Soak to rehydrate, then slice into salads, soups, and broths or simmer as a flavor base.

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FAQ

Does sifting Seaweed, Kelp, Raw change the cup weight?
Yes — sifted Seaweed, Kelp, Raw is lighter per cup because of the added air. Our table uses unsifted values; reduce by about 15–20 % if your recipe calls for sifted.
Should I pack Seaweed, Kelp, Raw into the measuring cup?
Only if the recipe says 'packed'. By default, spoon Seaweed, Kelp, Raw into the cup and level off with the back of a knife for the most consistent weight.

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