Soybeans, dry: How Many Grams in a Cup?
Dry soybeans are protein-dense and become tender-chewy for soups, stews, and DIY soy milk.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 44 |
| 0.5 | 88 |
| 0.8 | 131 |
| 1.0 | 175 |
| 1.5 | 263 |
| 2.0 | 350 |
| 2.5 | 438 |
| 3.0 | 525 |
| 3.5 | 613 |
| 4.0 | 700 |
| 4.5 | 788 |
Soak long, boil thoroughly, then simmer for soups, pressure-cook, or blend for soy milk and tofu.
FAQ
- Is the cup weight for drained or un-drained Soybeans, dry?
- Drained. The table assumes fully drained, room-temperature pieces; un-drained values would include the cooking liquid, adding variable weight.
- Should I measure Soybeans, dry hot or at room temperature?
- Room temperature. Hot pieces expel steam and settle, which changes cup volume; let them cool for consistent readings.