Soybeans, dry – cups to grams
Dry soybeans are protein-dense and become tender-chewy for soups, stews, and DIY soy milk.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 44 | |
| 88 | |
| 131 | |
| 175 | |
| 263 | |
| 350 |
Soak long, boil thoroughly, then simmer for soups, pressure-cook, or blend for soy milk and tofu.
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FAQ
- How do I handle sticky Soybeans, dry in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Soybeans, dry — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Soybeans, dry?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.