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Soybeans, dry: Ounces (oz) to Grams Conversion

Dry soybeans are protein-dense and become tender-chewy for soups, stews, and DIY soy milk.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

ozg
128
257
385
4113
5142
8227
10283

Soak long, boil thoroughly, then simmer for soups, pressure-cook, or blend for soy milk and tofu.

FAQ

Can I use the Soybeans, dry cooking liquid as part of the measurement?
Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
Can I use frozen Soybeans, dry with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.

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