Soybeans, dry
Dry soybeans are protein-dense and become tender-chewy for soups, stews, and DIY soy milk.
Soak long, boil thoroughly, then simmer for soups, pressure-cook, or blend for soy milk and tofu.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA SR Legacy
Soybeans, dry — g → Cups
| g | Cups |
|---|---|
| 50 | 0.3 |
| 100 | 0.5 |
| 150 | 0.8 |
| 200 | 1.1 |
| 250 | 1.3 |
| 300 | 1.6 |
| 350 | 1.9 |
| 400 | 2.2 |
| 450 | 2.4 |
| 500 | 2.7 |
| 600 | 3.2 |
| 700 | 3.8 |
| 800 | 4.3 |
| 900 | 4.8 |
| 1000 | 5.4 |
Soybeans, dry — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 23 |
| 1/4 cup | 46 |
| 1/3 cup | 62 |
| 1/2 cup | 93 |
| 2/3 cup | 124 |
| 3/4 cup | 139 |
| 1 cup | 186 |
| 1 1/2 cups | 279 |
| 2 cups | 372 |
Soybeans, dry — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 12 |
| 2 | 23 |
| 3 | 35 |
| 4 | 47 |
| 5 | 58 |
| 6 | 70 |
| 7 | 81 |
| 8 | 93 |
| 9 | 105 |
| 10 | 116 |
| 11 | 128 |
| 12 | 140 |
| 13 | 151 |
| 14 | 163 |
| 15 | 174 |
| 20 | 233 |
| 25 | 291 |
| 30 | 349 |
Soybeans, dry — mL → g
| mL | g |
|---|---|
| 10 | 8 |
| 25 | 20 |
| 50 | 39 |
| 75 | 59 |
| 100 | 79 |
| 125 | 98 |
| 150 | 118 |
| 200 | 157 |
| 250 | 197 |
| 500 | 393 |
| 750 | 590 |
| 1000 | 786 |
Soybeans, dry — Tsp → g
| Tsp | g |
|---|---|
| 1 | 4 |
| 2 | 8 |
| 3 | 12 |
| 4 | 16 |
| 5 | 19 |
| 6 | 23 |
| 7 | 27 |
| 8 | 31 |
| 9 | 35 |
| 10 | 39 |
| 11 | 43 |
| 12 | 47 |
| 13 | 50 |
| 14 | 54 |
| 15 | 58 |
| 20 | 78 |
| 25 | 97 |
| 30 | 116 |
Soybeans, dry — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Store dry beans sealed; cooked soybeans last 4–5 days chilled or freeze portions.