Soybeans, dry

Dry soybeans are protein-dense and become tender-chewy for soups, stews, and DIY soy milk.

Soak long, boil thoroughly, then simmer for soups, pressure-cook, or blend for soy milk and tofu.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA SR Legacy

Soybeans, dry — g → Cups

gCups
500.3
1000.5
1500.8
2001.1
2501.3
3001.6
3501.9
4002.2
4502.4
5002.7
6003.2
7003.8
8004.3
9004.8
10005.4

Soybeans, dry — Cup → g

Cupsg
1/8 cup23
1/4 cup46
1/3 cup62
1/2 cup93
2/3 cup124
3/4 cup139
1 cup186
1 1/2 cups279
2 cups372

Soybeans, dry — Tbsp → g

Tbspg
112
223
335
447
558
670
781
893
9105
10116
11128
12140
13151
14163
15174
20233
25291
30349

Soybeans, dry — mL → g

mLg
108
2520
5039
7559
10079
12598
150118
200157
250197
500393
750590
1000786

Soybeans, dry — Tsp → g

Tspg
14
28
312
416
519
623
727
831
935
1039
1143
1247
1350
1454
1558
2078
2597
30116

Soybeans, dry — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Store dry beans sealed; cooked soybeans last 4–5 days chilled or freeze portions.

Sources: CDC · FDA

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