Spinach, baby, raw – grams to cups

Baby spinach, raw; delicate leaves with lots of air space when loose.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 3.522
100 7.045
150 10.567
200 14.089
250 17.611

Measure loosely for salads (light cups); pack gently only if recipe specifies.

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FAQ

Does chopping size change the grams-to-cups result for Spinach, baby, raw?
Yes — finely diced fills more densely. These values assume a standard medium cut for Spinach, baby, raw.
Raw or cooked — which form does this table cover?
The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.

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