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Sweet potato, mashed: How Many Grams in a Cup?

Mashed sweet potato; smooth, sweet puree with moderate moisture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Sweet potato, mashed — cups to grams
Cupsg
0.349
0.598
0.8147
1.0196
1.5295
2.0393

Weigh for pies, breads, or baby food; a looser mash packs heavier than a dry one.

FAQ

Can I measure Sweet potato, mashed by count instead of cups?
Count is unreliable when piece size varies. For accuracy, weigh a few pieces to find the average, then multiply.
Is fresh-cut Sweet potato, mashed more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.

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