Sweet potato, mashed: How Many Grams in a Cup?
Mashed sweet potato; smooth, sweet puree with moderate moisture.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 25 |
| 1/4 cup | 49 |
| 1/3 cup | 65 |
| 1/2 cup | 98 |
| 2/3 cup | 131 |
| 3/4 cup | 147 |
| 1 cup | 196 |
| 1 1/2 cups | 295 |
| 2 cups | 393 |
Weigh for pies, breads, or baby food; a looser mash packs heavier than a dry one.
FAQ
- Can I measure Sweet potato, mashed by count instead of cups?
- Count is unreliable when piece size varies. For accuracy, weigh a few pieces to find the average, then multiply.
- Is fresh-cut Sweet potato, mashed more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.