Sweet potato, mashed: Ounces (oz) to Grams Conversion
Mashed sweet potato; smooth, sweet puree with moderate moisture.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Weigh for pies, breads, or baby food; a looser mash packs heavier than a dry one.
FAQ
- Does Sweet potato, mashed lose weight sitting in the fridge?
- Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.
- Does substituting fresh Sweet potato, mashed for frozen change the gram reading?
- Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.