Sweet potato, mashed – grams to cups

Mashed sweet potato; smooth, sweet puree with moderate moisture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.255
100 0.509
150 0.764
200 1.018
250 1.273

Weigh for pies, breads, or baby food; a looser mash packs heavier than a dry one.

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FAQ

Does chopping size change the grams-to-cups result for Sweet potato, mashed?
Yes — finely diced fills more densely. These values assume a standard medium cut for Sweet potato, mashed.
Raw or cooked — which form does this table cover?
The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.

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