Tofu, extra firm: How Many Grams in a Tablespoon?
Extra-firm tofu is dense and holds shape for grilling, pan-frying, and skewers.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 16 |
| 2 | 31 |
| 3 | 47 |
| 4 | 62 |
| 5 | 78 |
Press, cube, and sear for stir-fries, curries, sandwiches, or crumble as plant protein.
FAQ
- When should I weigh Tofu, extra firm instead of spoon-measuring?
- When the recipe specifies grams or when an extra gram or two would change the outcome (leavening, seasoning balance, thickening).
- Does ingredient substitution change the gram values for Tofu, extra firm?
- The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.