Tofu, extra firm: mL to Grams Conversion
Extra-firm tofu is dense and holds shape for grilling, pan-frying, and skewers.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| mL | g |
|---|---|
| 10 | 11 |
| 25 | 26 |
| 50 | 53 |
| 75 | 79 |
| 100 | 105 |
Press, cube, and sear for stir-fries, curries, sandwiches, or crumble as plant protein.
How this conversion works
Milliliters measure volume while grams measure weight. Because Tofu, extra firm has a density of 1.05 g/mL, 10 mL weighs 11 g — not 10 g as it would for water. This converter uses the real density of Tofu, extra firm so every measurement is accurate.
Measurement notes
Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.
FAQ
- When does mL work at all for Tofu, extra firm?
- When the material is liquefied or fully melted. For solid or semi-solid forms, the reading has high uncertainty.
- Does ingredient substitution change the gram values for Tofu, extra firm?
- The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.