Tofu, extra firm: How Many Grams in a Teaspoon?
Extra-firm tofu is dense and holds shape for grilling, pan-frying, and skewers.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 5 |
| 2 | 10 |
| 3 | 16 |
| 4 | 21 |
| 5 | 26 |
| 6 | 31 |
| 7 | 36 |
| 8 | 41 |
| 9 | 47 |
| 10 | 52 |
| 11 | 57 |
| 12 | 62 |
| 13 | 67 |
| 14 | 72 |
| 15 | 78 |
| 20 | 104 |
| 25 | 129 |
| 30 | 155 |
Press, cube, and sear for stir-fries, curries, sandwiches, or crumble as plant protein.
FAQ
- What error margin should I expect on Tofu, extra firm measurements?
- About ±10 % for volume measures, ±1 % for scale measures. Recipes robust to ±10 % work from either; tight bakes need the scale.
- Does ingredient substitution change the gram values for Tofu, extra firm?
- The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.