Tofu, extra firm – tsp to grams

Extra-firm tofu is dense and holds shape for grilling, pan-frying, and skewers.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tsp g
1 5
2 10
3 16
4 21
5 26

Press, cube, and sear for stir-fries, curries, sandwiches, or crumble as plant protein.

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FAQ

How precise is a teaspoon of Tofu, extra firm?
Level teaspoons are quite precise for dense ingredients — within about 0.5 g of the table value.
My Tofu, extra firm is sticky — how do I level it?
Dip the spoon into the ingredient and scrape level with a knife edge. Sticky residue left on the knife is negligible.

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