Textured vegetable protein (dry) – cups to grams
TVP, dry; dehydrated soy protein granules that expand when hydrated.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 21 | |
| 41 | |
| 62 | |
| 83 | |
| 124 | |
| 166 |
Weigh dry; hydrate 1 part TVP to about 1–1.5 parts hot broth, then season.
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FAQ
- How do I handle sticky Textured vegetable protein (dry) in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Textured vegetable protein (dry) — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Textured vegetable protein (dry)?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.