ChefSolver

Textured vegetable protein (dry): How Many Grams in a Tablespoon?

TVP, dry; dehydrated soy protein granules that expand when hydrated.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
15
210
316
421
526

Weigh dry; hydrate 1 part TVP to about 1–1.5 parts hot broth, then season.

FAQ

Is a tablespoon of Textured vegetable protein (dry) reliable for recipes?
For flavor dosing, yes. For structural bakes or balanced seasoning, weigh — the spoon carries density noise.
Is batch-to-batch variation significant for Textured vegetable protein (dry)?
Small — the gram values in the table reflect typical commercial product. Artisan or small-batch versions can differ 5–10 % in bulk density. Weigh for tight recipes.

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