Textured vegetable protein (dry) – grams to cups

TVP, dry; dehydrated soy protein granules that expand when hydrated.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.604
100 1.208
150 1.811
200 2.415
250 3.019

Weigh dry; hydrate 1 part TVP to about 1–1.5 parts hot broth, then season.

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FAQ

Why are cup measurements for Textured vegetable protein (dry) less precise?
Dense or sticky textures pack irregularly in a cup. Weighing is always more accurate; use these values as practical estimates.
How do I scale recipes with Textured vegetable protein (dry)?
Multiply both grams and cups by the same factor. The density ratio stays constant regardless of batch size.

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