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Textured vegetable protein (dry): Grams to Cups Conversion

TVP, dry; dehydrated soy protein granules that expand when hydrated.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

gCups
500.6
1001.2
1501.8
2002.4
2503.0

Weigh dry; hydrate 1 part TVP to about 1–1.5 parts hot broth, then season.

FAQ

When should I abandon cups and weigh Textured vegetable protein (dry)?
When the recipe specifies grams, or when gram-level accuracy matters for structure, rise, or seasoning balance.
What error margin should I expect on Textured vegetable protein (dry) measurements?
About ±10 % for volume measures, ±1 % for scale measures. Recipes robust to ±10 % work from either; tight bakes need the scale.

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