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Textured vegetable protein (dry): How Many Grams in a Teaspoon?

TVP, dry; dehydrated soy protein granules that expand when hydrated.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tspg
12
23
35
47
59

Weigh dry; hydrate 1 part TVP to about 1–1.5 parts hot broth, then season.

FAQ

Is a teaspoon of Textured vegetable protein (dry) a precise recipe measure?
For seasoning and flavoring, yes. For anything affecting texture or balance, use a scale.
Is batch-to-batch variation significant for Textured vegetable protein (dry)?
Small — the gram values in the table reflect typical commercial product. Artisan or small-batch versions can differ 5–10 % in bulk density. Weigh for tight recipes.

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