Yogurt, flavored, lowfat: Ounces (oz) to Grams Conversion
Flavored lowfat yogurt is a sweet, cultured dairy snack with reduced fat and added fruit or flavorings.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Eat chilled, layer into parfaits, blend in smoothies, or swap for sour cream in light sauces.
FAQ
- Are US dairy package sizes consistent for Yogurt, flavored, lowfat?
- Common formats are 8 oz (227 g), 16 oz (454 g), and 32 oz (907 g). The table covers all three.
- Does Yogurt, flavored, lowfat density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.