Yogurt, plain: mL to Grams Conversion
Unsweetened plain yogurt is fermented milk with a creamy texture and a tangy flavor. It adds moisture and tenderness to baked goods.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| mL | g |
|---|---|
| 10 | 10 |
| 25 | 26 |
| 50 | 52 |
| 75 | 77 |
| 100 | 103 |
Ideal for marinating meat (the acidity tenderizes it), in cold sauces like tzatziki, or as a substitute for sour cream or buttermilk in cakes.
How this conversion works
Milliliters measure volume while grams measure weight. Because Yogurt, plain has a density of 1.03 g/mL, 10 mL weighs 10 g — not 10 g as it would for water. This converter uses the real density of Yogurt, plain so every measurement is accurate.
Measurement notes
Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.
FAQ
- Can I cook it without curdling?
- Use gentle heat or temper with starch; full-fat resists curdling better.