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Arugula, raw: Ounces (oz) to Grams Conversion

Arugula (rocket), raw; peppery, airy leaves that compress easily.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

ozg
128
257
385
4113
5142
8227
10283

Measure loosely for salads; packing increases weight per cup a lot.

FAQ

Does oz-to-grams for Arugula, raw depend on whether it's chopped or whole?
No. Ounces are weight, so form is irrelevant — 8 oz of whole or diced Arugula, raw both weigh 227 g.
Can I use this to convert US recipe quantities of Arugula, raw?
Yes. US recipes often list produce by oz or lb; the table gives the metric equivalent so you can measure on a European scale.

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