Black beans, cooked: Grams to Cups Conversion

Cooked black beans; tender legumes with earthy flavor and good body.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Black beans, cooked (0.63 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.3
1000.7
1501.0
2001.3
2501.7
3002.0
3502.3
4002.7
4503.0
5003.4
6004.0
7004.7
8005.4
9006.0
10006.7

Weigh for soups, bowls, or refried beans; drain rinse canned to manage salt.

FAQ

Do I use the cooked or dry weight of Black beans, cooked with this table?
Cooked — the grams-to-cups values reflect hydrated mass. Dry weight converts to a much smaller cup volume because there is no water yet.
Can I use frozen Black beans, cooked with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.

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