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Black beans, cooked: Grams to Cups Conversion

Cooked black beans; tender legumes with earthy flavor and good body.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

gCups
500.3
1000.7
1501.0
2001.3
2501.7

Weigh for soups, bowls, or refried beans; drain rinse canned to manage salt.

FAQ

Do I use the cooked or dry weight of Black beans, cooked with this table?
Cooked — the grams-to-cups values reflect hydrated mass. Dry weight converts to a much smaller cup volume because there is no water yet.
Can I use frozen Black beans, cooked with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.

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