Broccoli, chopped: Ounces (oz) to Grams Conversion

Chopped broccoli florets; crisp stems and buds with mild bitterness.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Broccoli, chopped (0.34 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Weigh for stir-fries, soups, or roasting; avoid overcooking to keep texture.

FAQ

Does oz-to-grams for Broccoli, chopped depend on whether it's chopped or whole?
No. Ounces are weight, so form is irrelevant — 8 oz of whole or diced Broccoli, chopped both weigh 227 g.
Is fresh-cut Broccoli, chopped more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.

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