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Broccoli, frozen, chopped: How Many Grams in a Teaspoon?

Frozen broccoli, chopped; pre-blanched florets and stems with an ice glaze.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tspg
13
26
39
412
515

Weigh from frozen; roast, steam, or stir-fry. Expect some water release on thawing.

FAQ

Is fresh-cut Broccoli, frozen, chopped more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.
Does substituting fresh Broccoli, frozen, chopped for frozen change the gram reading?
Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.

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