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Broccoli, frozen, chopped: Ounces (oz) to Grams Conversion

Frozen broccoli, chopped; pre-blanched florets and stems with an ice glaze.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

ozg
128
257
385
4113
5142
8227
10283

Weigh from frozen; roast, steam, or stir-fry. Expect some water release on thawing.

FAQ

Can I use this to convert US recipe quantities of Broccoli, frozen, chopped?
Yes. US recipes often list produce by oz or lb; the table gives the metric equivalent so you can measure on a European scale.
Does substituting fresh Broccoli, frozen, chopped for frozen change the gram reading?
Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.

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