Bulgur, dry – grams to cups

Dry bulgur is parboiled, cracked wheat that cooks quickly to a tender, nutty grain.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.286
100 0.571
150 0.857
200 1.142
250 1.428

Soak or simmer for tabbouleh, salads, pilafs, or quick sides.

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FAQ

Why weigh dry grains?
Cup measures change with grain size and packing. Weight guarantees the right water ratio for fluffy, non-gummy results.

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