Butter, Light, Stick, Without Salt: Grams to Cups Conversion

For Butter, Light, Stick, Without Salt, the grams-to-cups value below holds only for spoon-and-level filling; a dipped cup reads 10–15 % smaller for the same weight.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Butter, Light, Stick, Without Salt (0.947 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.2
1000.4
1500.7
2000.9
2501.1
3001.3
3501.6
4001.8
4502.0
5002.2
6002.7
7003.1
8003.6
9004.0
10004.5

FAQ

Does Butter, Light, Stick, Without Salt need to be spooned into the cup or can I dip?
Spoon and level for accurate conversion. Dipping the cup in the bag reads about 15 % less cup volume for the same grams.
Does the brand of Butter, Light, Stick, Without Salt change the gram value meaningfully?
For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.

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