Egg white: Ounces (oz) to Grams Conversion

Egg white; protein-rich liquid, foamy when whipped, close to water density.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Embed this converter

Add this tool to your own site with one iframe.

Based on the measured density of Egg white (1.03 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Weigh for meringues, omelets, or cocktails; room temp whips faster than cold.

FAQ

Why is oz-to-grams the cleanest conversion for Egg white?
Because it's weight-to-weight — density, packing, and form all drop out. 1 oz always maps to 28.35 g.
Does ingredient substitution change the gram values for Egg white?
The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.

Other conversions for Egg white

Quick conversions for Egg white

Generic unit converters

Similar ingredients

People also convert

All conversions for Egg white