Egg white: Ounces (oz) to Grams Conversion
Egg white; protein-rich liquid, foamy when whipped, close to water density.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
Weigh for meringues, omelets, or cocktails; room temp whips faster than cold.
FAQ
- Why is oz-to-grams the cleanest conversion for Egg white?
- Because it's weight-to-weight — density, packing, and form all drop out. 1 oz always maps to 28.35 g.
- Does ingredient substitution change the gram values for Egg white?
- The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.