Bread flour: How Many Grams in a Cup?
Bread flour; higher protein wheat flour for strong gluten development.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 16 |
| 1/4 cup | 33 |
| 1/3 cup | 43 |
| 1/2 cup | 65 |
| 2/3 cup | 87 |
| 3/4 cup | 98 |
| 1 cup | 130 |
| 1 1/2 cups | 195 |
| 2 cups | 260 |
Weigh for breads and chewy doughs; hydrates more than all-purpose flour.
FAQ
- Does the brand of Bread flour change the gram value meaningfully?
- For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.
- Does old Bread flour still weigh the same even if it leavens less?
- Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.