Bread flour: How Many Grams in a Cup?
Bread flour; higher protein wheat flour for strong gluten development.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 33 |
| 0.5 | 65 |
| 0.8 | 98 |
| 1.0 | 130 |
| 1.5 | 195 |
| 2.0 | 260 |
| 2.5 | 325 |
| 3.0 | 390 |
| 3.5 | 455 |
| 4.0 | 520 |
| 4.5 | 586 |
Weigh for breads and chewy doughs; hydrates more than all-purpose flour.
FAQ
- Does the brand of Bread flour change the gram value meaningfully?
- For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.
- Does old Bread flour still weigh the same even if it leavens less?
- Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.