ChefSolver

Kale, chopped: How Many Grams in a Tablespoon?

Chopped kale leaves; hearty greens that stay slightly firm when cooked.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
14
28
312
417
521

Weigh for sautés, soups, or salads; massage with salt/oil to soften raw.

FAQ

Does the cut size of Kale, chopped change a tablespoon's weight?
Yes — finely minced packs denser and weighs more; a rough chop leaves gaps and weighs less. The table assumes a fine, consistent cut.
Does substituting fresh Kale, chopped for frozen change the gram reading?
Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.

Related conversions