Kale, chopped – tbsp to grams

Chopped kale leaves; hearty greens that stay slightly firm when cooked.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbsp g
1 4
2 8
3 12
4 17
5 21

Weigh for sautés, soups, or salads; massage with salt/oil to soften raw.

Tired of converting?

Cooking like a pro requires precision. For consistent results, weigh your ingredients.

Affiliate links: we may earn a small commission at no extra cost to you.

FAQ

What cut size does this table assume for Kale, chopped?
Finely minced or grated — the most common form measured by tablespoon for produce.
Can I use this for dried Kale, chopped?
Dried forms are denser per spoon. These values are for fresh Kale, chopped; adjust down for dried.

Related conversions