Lentils (dry) – cups to grams

Dry lentils; small legumes that cook quickly without soaking.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
43
85
128
170
256
341

Weigh for soups, dals, or salads; different colors vary slightly in cook time.

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FAQ

Do I need to rinse?
Rinse and pick over for debris; no soak needed for most varieties.

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