Lentils (dry)

Dry lentils; small legumes that cook quickly without soaking.

Weigh for soups, dals, or salads; different colors vary slightly in cook time.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA SR Legacy

Lentils (dry) — Cup → g

Cupsg
1/8 cup24
1/4 cup48
1/3 cup64
1/2 cup96
2/3 cup128
3/4 cup144
1 cup192
1 1/2 cups288
2 cups384

Lentils (dry) — g → Cups

gCups
500.3
1000.5
1500.8
2001.0
2501.3
3001.6
3501.8
4002.1
4502.3
5002.6
6003.1
7003.6
8004.2
9004.7
10005.2

Lentils (dry) — mL → g

mLg
108
2520
5041
7561
10081
125101
150122
200162
250203
500406
750609
1000812

Lentils (dry) — Tbsp → g

Tbspg
112
224
336
448
560
672
784
896
9108
10120
11132
12144
13156
14168
15180
20240
25300
30360

Lentils (dry) — Tsp → g

Tspg
14
28
312
416
520
624
728
832
936
1040
1144
1248
1352
1456
1560
2080
25100
30120

Lentils (dry) — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Store airtight, cool, and dry; very old lentils may take longer to soften.

Sources: CDC · FDA

FAQ

Do I need to rinse?
Rinse and pick over for debris; no soak needed for most varieties.

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