Lettuce, romaine, chopped: How Many Grams in a Cup?
Romaine lettuce, chopped; crisp leaves with moderate air space when loose.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 12 |
| 0.5 | 24 |
| 0.8 | 35 |
| 1.0 | 47 |
| 1.5 | 71 |
| 2.0 | 94 |
| 2.5 | 118 |
| 3.0 | 141 |
| 3.5 | 165 |
| 4.0 | 188 |
| 4.5 | 212 |
Measure loosely for salads; press gently only if recipe notes packed cups.
FAQ
- Does how I chop Lettuce, romaine, chopped change the cup weight?
- Yes — finely diced packs tighter and weighs more per cup than a rough chop. The table uses a standard medium cut.
- Is fresh-cut Lettuce, romaine, chopped more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.