Lettuce, romaine, chopped: How Many Grams in a Cup?
Romaine lettuce, chopped; crisp leaves with moderate air space when loose.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 6 |
| 1/4 cup | 12 |
| 1/3 cup | 16 |
| 1/2 cup | 24 |
| 2/3 cup | 31 |
| 3/4 cup | 35 |
| 1 cup | 47 |
| 1 1/2 cups | 71 |
| 2 cups | 94 |
Measure loosely for salads; press gently only if recipe notes packed cups.
FAQ
- Does how I chop Lettuce, romaine, chopped change the cup weight?
- Yes — finely diced packs tighter and weighs more per cup than a rough chop. The table uses a standard medium cut.
- Is fresh-cut Lettuce, romaine, chopped more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.