Lettuce, romaine, chopped – grams to cups

Romaine lettuce, chopped; crisp leaves with moderate air space when loose.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 1.062
100 2.124
150 3.186
200 4.248
250 5.31

Measure loosely for salads; press gently only if recipe notes packed cups.

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FAQ

Does chopping size change the grams-to-cups result for Lettuce, romaine, chopped?
Yes — finely diced fills more densely. These values assume a standard medium cut for Lettuce, romaine, chopped.
Raw or cooked — which form does this table cover?
The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.

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