Nutmeg, ground: How Many Grams in a Cup?

Nutmeg, ground; warm, resinous spice with strong aroma—potent in small amounts.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Nutmeg, ground (0.53 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Nutmeg, ground — cups to grams
Cupsg
1/8 cup16
1/4 cup31
1/3 cup42
1/2 cup63
2/3 cup84
3/4 cup94
1 cup125
1 1/2 cups188
2 cups251

Measure precisely for custards, cream sauces, or baking; a little goes far.

FAQ

Does crystal size affect how much Nutmeg, ground fits in a cup?
Yes — finer grains pack tighter and add 5–10 % more weight per cup. The table uses standard granulation.
Does Nutmeg, ground from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.

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