Onions, Dehydrated Flakes – cups to grams

Dehydrated onion flakes are dried onion pieces that quickly rehydrate for flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
14
28
42
56
84
112

Add to soups, rubs, breads, and burger mixes; soak briefly in water if you need softer texture.

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FAQ

Does sifting Onions, Dehydrated Flakes change the cup weight?
Yes — sifted Onions, Dehydrated Flakes is lighter per cup because of the added air. Our table uses unsifted values; reduce by about 15–20 % if your recipe calls for sifted.
Should I pack Onions, Dehydrated Flakes into the measuring cup?
Only if the recipe says 'packed'. By default, spoon Onions, Dehydrated Flakes into the cup and level off with the back of a knife for the most consistent weight.

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