Mashed potato – grams to cups

Mashed potato; cooked potatoes blended smooth with starch intact.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.24
100 0.48
150 0.72
200 0.961
250 1.201

Weigh for casseroles or piping; adjust milk/butter by weight to hit desired texture.

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FAQ

Why does it get gluey?
Over-mixing releases starch; use ricer/masher and avoid high-speed blending.

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