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Soy Flour, Defatted: How Many Grams in a Tablespoon?

Defatted soy flour; high-protein, lower fat, denser than wheat flour.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
17
213
320
426
533

Weigh for high-protein baking and batters; adjust liquids since it absorbs more.

FAQ

Does it absorb more liquid?
Yes, high protein/low fat increases absorption—adjust liquids when replacing wheat.

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