Soy Flour, Defatted – cups to grams
Defatted soy flour; high-protein, lower fat, denser than wheat flour.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 26 | |
| 53 | |
| 79 | |
| 105 | |
| 158 | |
| 210 |
Weigh for high-protein baking and batters; adjust liquids since it absorbs more.
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FAQ
- Does it absorb more liquid?
- Yes, high protein/low fat increases absorption—adjust liquids when replacing wheat.