Soy Flour, Defatted: How Many Grams in a Cup?
Defatted soy flour; high-protein, lower fat, denser than wheat flour.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 26 |
| 0.5 | 53 |
| 0.8 | 79 |
| 1.0 | 105 |
| 1.5 | 158 |
| 2.0 | 210 |
Weigh for high-protein baking and batters; adjust liquids since it absorbs more.
FAQ
- Does it absorb more liquid?
- Yes, high protein/low fat increases absorption—adjust liquids when replacing wheat.