Soy Flour, Defatted: Grams to Cups Conversion
Defatted soy flour; high-protein, lower fat, denser than wheat flour.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.5 |
| 100 | 1.0 |
| 150 | 1.4 |
| 200 | 1.9 |
| 250 | 2.4 |
Weigh for high-protein baking and batters; adjust liquids since it absorbs more.
FAQ
- Does it absorb more liquid?
- Yes, high protein/low fat increases absorption—adjust liquids when replacing wheat.