Syrup, Maple, Canadian: How Many Grams in a Cup?

Canadian maple syrup is a pure, amber sweetener from concentrated maple sap.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Syrup, Maple, Canadian (1.333 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Syrup, Maple, Canadian — cups to grams
Cupsg
1/8 cup39
1/4 cup79
1/3 cup105
1/2 cup158
2/3 cup210
3/4 cup237
1 cup315
1 1/2 cups473
2 cups631

Pour on pancakes, sweeten oatmeal and yogurt, glaze meats, or use in baking and cocktails.

FAQ

Should I stir Syrup, Maple, Canadian before taking a measurement?
Yes — sugars can settle in the bottle over time. A quick stir homogenises the density and stabilises every reading below.
Can I swap Syrup, Maple, Canadian for a different syrup at the same gram weight?
Only if the sugar content is similar. Heavier syrups pack more mass per mL, so a 1:1 swap by weight is safer than by volume.

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