Syrup, Maple, Canadian – cups to grams

Canadian maple syrup is a pure, amber sweetener from concentrated maple sap.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
79
158
237
315
473
631

Pour on pancakes, sweeten oatmeal and yogurt, glaze meats, or use in baking and cocktails.

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FAQ

How do I handle sticky Syrup, Maple, Canadian in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Syrup, Maple, Canadian — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Syrup, Maple, Canadian?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

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