ChefSolver

Tofu, firm: How Many Grams in a Tablespoon?

Firm tofu; soybean curd with low moisture and higher protein density.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
115
230
345
460
575

Press and weigh for stir-fries, baking, or grilling to get better sear.

FAQ

Should I press it?
Pressing removes water, improving browning and texture—10–20 minutes is enough.

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