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Tofu, firm: mL to Grams Conversion

Firm tofu; soybean curd with low moisture and higher protein density.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Tofu, firm — milliliters to grams
mLg
1010
2525
5051
7576
100101

Press and weigh for stir-fries, baking, or grilling to get better sear.

How this conversion works

Milliliters measure volume while grams measure weight. Because Tofu, firm has a density of 1.01 g/mL, 10 mL weighs 10 g — not 10 g as it would for water. This converter uses the real density of Tofu, firm so every measurement is accurate.

Measurement notes

Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.

FAQ

Should I press it?
Pressing removes water, improving browning and texture—10–20 minutes is enough.

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