Vegetable oil

Vegetable oil is the neutral workhorse of the kitchen, prized for its high smoke point. Since it's often used in larger quantities for frying or baking, volume errors compound quickly. Weighing allows you to pour directly into the pan or mixer bowl, eliminating the need to wash greasy measuring cups.

What is Vegetable oil?

Vegetable oil is the neutral workhorse of the kitchen, prized for its high smoke point. Since it's often used in larger quantities for frying or baking, volume errors compound quickly. Weighing allows you to pour directly into the pan or mixer bowl, eliminating the need to wash greasy measuring cups.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA SR Legacy

Vegetable oil — mL → g

mLg
109
2523
5046
7569
10092
125115
150138
200184
250230
500461
750691
1000921

Vegetable oil — Cup → g

Cupsg
1/8 cup27
1/4 cup54
1/3 cup73
1/2 cup109
2/3 cup145
3/4 cup163
1 cup218
1 1/2 cups327
2 cups436

Vegetable oil — Tsp → g

Tspg
15
29
314
418
523
627
732
836
941
1045
1150
1254
1359
1464
1568
2091
25113
30136

Vegetable oil — g → Cups

gCups
500.2
1000.5
1500.7
2000.9
2501.1
3001.4
3501.6
4001.8
4502.1
5002.3
6002.8
7003.2
8003.7
9004.1
10004.6

Vegetable oil — Tbsp → g

Tbspg
114
227
341
454
568
682
795
8109
9123
10136
11150
12163
13177
14191
15204
20272
25340
30409

Vegetable oil — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Kitchen Conversion Chart

Cups, tbsp, tsp, mL and oz — all in one printable reference for oils, liquids, dairy and sauces.

Liquids & oils

  • Read liquids at eye level; oils are lighter than water (≈0.91–0.93 g/mL).
  • For dressings, weigh oils for easier scaling.

FAQ

What is 'Vegetable Oil' actually made of?
In the US and many regions, generic 'Vegetable Oil' is usually 100% soybean oil. It is refined to be neutral in flavor and high-heat stable.

Similar ingredients