Yeast, instant: How Many Grams in a Teaspoon?

Instant yeast; fine granules you can mix directly into dry ingredients.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Yeast, instant (0.45 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tspg
12
24
37
49
511
613
716
818
920
1022
1124
1227
1329
1431
1533
2044
2555
3067

Stir into flour; use about 25% less by weight than active dry.

FAQ

Does the brand of Yeast, instant change the gram value meaningfully?
For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.
Does old Yeast, instant still weigh the same even if it leavens less?
Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.

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