Yeast, instant: Grams to Cups Conversion
Instant yeast; fine granules you can mix directly into dry ingredients.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.5 |
| 100 | 0.9 |
| 150 | 1.4 |
| 200 | 1.9 |
| 250 | 2.3 |
| 300 | 2.8 |
| 350 | 3.3 |
| 400 | 3.8 |
| 450 | 4.2 |
| 500 | 4.7 |
| 600 | 5.6 |
| 700 | 6.6 |
| 800 | 7.5 |
| 900 | 8.5 |
| 1000 | 9.4 |
Stir into flour; use about 25% less by weight than active dry.
FAQ
- Does humidity affect grams-to-cups for Yeast, instant?
- Yes — damp powders pack denser. The table values assume standard household humidity; in very humid kitchens, weigh instead.
- Does old Yeast, instant still weigh the same even if it leavens less?
- Yes — chemical potency can fade over a year while the gram weight per cup stays constant. The conversion table is still valid; replace the product for fresh rising power.